Recipe: Spinach & Feta Turkey Meatballs - fox10tv.com In a large bowl, mix together all ingredients with your hands until just combined. ve these turkey feta meatballs for a dinner party is alongside a small bowl of my, Small Batch Creamy Chopped Brussels Sprouts, Bacon, Cheddar, and Chicken Risotto for Two. 1/4 cup fresh parsley, chopped 1/2 tsp salt 1/2 tsp pepper 1 tsp lemon zest Instructions Preheat oven to 450F. Add garlic, oregano, and red pepper flakes; season with salt and pepper and . Roll mixture into 36 medium balls. Preparation. Preheat oven to 450 degrees. Everything is betta with a little Feta. Heat a large skillet or dutch oven over medium-high heat and add 2 tablespoons oil. Mix on low until completely blended, about one minute. The sense of smell and taste "are functions we would never expect to lose, and when we do lose them, our vision of the world changes." feta & spinach turkey meatballs | cait's plate Bake Place the pan in the oven and allow the meatballs to bake for about 10-13 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit. 2 lbs of ground turkey should yield 24 meatballs. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. In a mini food processor, combine the panko bread crumbs, pieces of white bread, salt, pepper, Italian seasoning, garlic powder, onion powder, parsley, feta crumbles, and grated parmesan. Tear the bread into pieces and place them in a small bowl. Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. Add the onion and ground turkey. Cut 2 of the zucchini into 1/2-inch-thick slices. Place the meatballs in the hot skillet and brown on . When you cut into a meatball, it should be cooked through. Preheat air fryer at 400F for 5 minutes. Top your favorite zoodles or noodles with these bad boys and your favorite sauce, and Bam. Greek Meatballs - Ahead of Thyme Easy Baked Turkey Meatballs | The Recipe Critic Preheat the oven to 350 degrees F. Lightly coat a 2-quart baking dish with cooking spray. Air Fryer Spinach and Feta Meatballs - Belly Laugh Living Turkey Feta Meatballs - Fork + The CORK Baked Turkey Meatballs with Spinach Recipe These meatballs are a nice change, and a fun, delicious way to cook with ground turkey. Add the egg and breadcrumb mixture. We would have a layer of a grain, like brown rice, jasmine rice or bulgur wheat, followed by hummus, tabbouleh, yogurt, chickpeas, feta cheese and cucumbers. Baked Turkey Meatballs | Easy Italian Recipe - WellPlated.com All Right Reserved. Place a . Recipes like our German Potato Pancakes and Garlic-Butter Salmon Bites are so delicious, they will become popular staples in your household. If you post them on Instagram, be sure to tag me so I can reshare! Spray a 24-cup mini muffin tin with cooking spray. Form the meatballs- about 1 inch round. EatingWell may receive compensation for some links to products and services on this website. The fat content helps the meatballs retain moisture and flavor, and makes them more delicious. Preheat oven to 375F. The meat balls turned out delicious!. Welcome to AFJ, where I create small batch recipes for two, party food ideas, cocktail recipes, and wine pairings! 441 calories; fat 26g; cholesterol 114mg; sodium 822mg; carbohydrates 22g; dietary fiber 4g; protein 33g; sugars 7g; niacin equivalents 9mg; saturated fat 9g; vitamin a iu 1121IU; potassium 778mg. 2 1/2lbs lean ground turkey 3/4 cupbread crumbs 2large eggs Instructions Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. in a large bowl, combine turkey, spinach, crumbled feta, and breadcrumb mixture. Lean, ground turkey is mixed with the warm, rich spices of allspice, cumin, cinnamon and cayenne pepper, breadcrumbs and an egg and then baked to perfection. using a medium sized cookie scoop, or a spoon, scoop meatballs onto prepared sheet. I decided to give the feta sauce its own dedicated blog post and recipe card because youll want to use it for more than just these pesto turkey meatballs! I actually line my baking sheet with foil and then spray with cooking spray. Turkey Pesto Meatballs - Easy, Homemade Recipe - To Taste Briefly whisk an egg, then add it to the bowl with the breadcrumbs, along with 1 lb. Mix these ingredients together with your hands until they are evenly incorporated. Mix them all together. Shape meatballs: Using about 1.5 teaspoons of meat mix per meatball, shape meatballs and place them on a lightly oiled baking sheet. Preheat the oven to 375F. Internal temp should be165 degrees. If the mixture does not hold shape, refrigerate for 15-30 minutes before rolling balls. Easy Turkey Meatballs Recipe | EatingWell Meatballs 1 lb ground turkey (450 g; avoid 'lean' ground turkey) 2 tablespoons lemon juice 2 teaspoons lemon zest 2 cloves garlic (minced) 2 teaspoons dried oregano 1 teaspoon worcestershire sauce teaspoon salt cup feta cheese (cut into inch cubes) cup vegetable oil Lemon-Garlic Yogurt Sauce cup plain yogurt teaspoon salt Let sit for 5 minutes until the bread has absorbed most of the milk. Find out how smell loss impacted a super-taster and what he did to regain it. Roll into 15 equal sized meatballs and place on a plate or baking sheet lined with parchment paper. Roll into 24 meatballs and place in the prepared muffin tin. Transfer the mixture to a large bowl. As always, opinions are 100% my own. SO happy to hear this!! 3 Form the meatballs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165F. squeeze as much water out of the spinach as possible by pressing large spoon to spinach in the colander/strainer over sink drain. Disclosure: I was asked to participate in the #TurkeyLovers campaign as a member of the Healthy Aperture Blogger Network. Add the meat and whisked egg to ground turkey. Greek Turkey Meatballs with Mint Feta Sauce Freutcake Its SO good and easy to make! FULL RECIPE . Tear the bread into pieces and place them in a small bowl. You might be familiar with this when it comes to things like burrito bowls, but I also love it when using Mediterranean ingredients. 5 grape tomatoes, halved, or 1/4 cup chopped bell pepper, cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls, 2022 EatingWell.com is part of the Allrecipes Food Group. Baked Pesto Turkey Meatballs with Feta - A Flavor Journal It has a flavor combination of turkey meat and savory special sauce. Add the turkey, basil pesto, and egg to the bowl. Baked Spinach, Feta, and Turkey Meatballs - Allrecipes Directions Step 1 Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Super easy and healthy your whole family is going to love these! If desired, serve meatballs with pasta. Cook onion, stirring often, until soft but not brown, about 5 minutes. Preheat oven to 400 degrees. Mix well. Pour the milk in the bowl and stir to combine. In a mini food processor, combine the panko bread crumbs, pieces of white bread, salt, pepper, Italian seasoning, garlic powder, onion powder, parsley, feta crumbles, and grated parmesan. The options are endless when it comes to the ingredients in your bowl. Shape the meat mixture into meatballs, about one heaping tablespoon each. A low-carb version of spaghetti paired with a more flavorful and meaty turkey meatballs. How to Make Pesto Turkey Feta Meatballs Preheat the oven to 375 F. Line a large rimmed baking sheet with parchment paper and set aside. Grease a 9x13 inch baking pan. Add ground turkey, breadcrumbs, oregano, garlic, salt, pepper, egg and fresh parsley to a medium sized bowl. Spoon about 1 1/2 tablespoons of the meat mixture into your hands and form into a ball. They're tender, juicy meatballs that are so flavorful and baked in under 30 minutes. Theres no oil, no frying, and no waiting period between making and baking these meatballs. Heat the oven to 425 degrees. Place the meatball on the prepared baking sheet, and repeat with remaining meat mixture until 15 meatballs are formed. Penne With Turkey Feta Meatballs Recipes - Food News Learn how your comment data is processed. Brown Rice {or grain of your choice-bulgur wheat and quinoa also work great}. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Spinach Turkey Meatballs Recipe: How to Make It - Taste of Home Drain on paper towels. this link is to an external site that may or may not meet accessibility guidelines. You will delight in this lightened-up version of traditional meatballs. 2 Tbsps. This recipe includes your bread of choice combined with creamy feta cheese and delicious ground turkey, the perfect alternative to pork and beef. Should You Stop Eating Maine Lobster? in a small bowl, combine breadcrumbs, garlic powder, onion powder, italian seasoning, cayenne, and a dash of salt and freshly ground pepper. to defrost, place in fridge overnight, then heat the next day in the microwave or oven, serve. Grate 1 shallot half into the bowl as well. In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil. Join to the email list for your favorite recipes + more! Set out a dish of hummus or yogurt to dip them in. Greek Turkey Meatballs - Prsident - Feta Recipe It is an excellent recipe. gluten free? Ive tested these meatballs a few times, and this is the less complicated version that still delivers big on flavor. Nutrition Facts It is also used for analytics and metrics about our visitors on this website in a way that does not directly identify individuals. These meatballs use lean turkey instead of beef and served with marinara sauce. Squeeze them with your hands to remove the extra liquid. They make a nice dinner, lunch or an appetizer at a party. Place the meatballs on the prepared baking sheet, about 1 inch apart. Your photo is being processed. Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165F. balls. I promise, your guests will not be disappointed. Stir together the breadcrumbs, Parmesan cheese, parsley, salt, Italian seasoning, garlic powder, and black pepper. Working over a large bowl, using the large holes of a box grater, grate the remaining zucchini. Im so glad you asked. Keto Turkey Spinach Feta Meatballs - Divalicious Recipes Greek turkey meatballs A Little Gathering Baked Spinach, Feta, and Turkey Meatballs Recipe Greek . Nov 3, 2019 - Turkey meatballs pack a tasty punch when they're full of chopped spinach and feta cheese. To bake the meatballs: Pre-heat the oven to 220C. Fresh, bright, light-bodied, and pleasurable, this Rose is the perfect pairing for turkey feta meatballs. Air fry the meatballs for 12-14 minutes until browned and the center of the meatball reaches 160 F as read on a meat thermometer . These meatballs are lean and baked to create a healthy meal option. The spice combination is typical in a lot of the Lebanese recipes that my family makes. Meatballs Step 1 Preheat oven to 400 and line a rimmed baking sheet with foil. In a large mixing bowl, gently combine all ingredients except EVOO (careful not to overwork the mixture). Whisk together the egg and tomato paste (if using). Heat a large skillet over medium heat and add the olive oil. This easy lunchbox lunch is inspired by the flavors of the Mediterranean, including feta, hummus and cucumber. Allow to bake, turning over halfway, until golden brown and cooked through (approximately 20-30 minutes). Mediterranean Baked Turkey Meatballs Yield: About 30 turkey meatballs Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Bake the ground turkey meatballs in a 400 degrees F heated oven for about 30 minutes or until fully cooked through. Create golf ball-sized meatballs with your hands or a portion scoop and place on the pan, spacing them about 1" apart. Preheat the oven to 350 degrees. Bake the meatballs at 375 F for 15-18 minutes or until cooked through. Mix ground turkey, feta cheese, egg, garlic, breadcrumbs, 1 tablespoon of oregano, 1 teaspoon salt and teaspoon pepper in bowl and mix with hands. Place cooked brown rice {or grain of you choice} in a bowl. Spinach and Feta Turkey Meatballs are an easy way to add flavor and protein to your meal using inexpensive ground turkey. I'm Julia. Bake for 20-25 minutes, or until meatballs are browned and cooked through. Easy Greek meatballs with feta cheese - Simply Delicious Rice bowls are easy to create and are a fun way to let your kids make their own choices when it comes to what they are eating. Zucchini Noodles and Turkey Meatballs Recipe, Crock Pot Italian Turkey Meatballs Recipe, Escarole Soup with Turkey Meatballs Recipe. |2 Comments. When the oil shimmers, add the meatballs and sear until crisp and cooked through, about 8-10 minutes, turning them 2-3 times. If you disable this cookie, we will not be able to save your preferences. in a large bowl, combine turkey, spinach, crumbled feta, and breadcrumb mixture. Lamb Meatballs with Baked Feta Pasta | My Curated Tastes Mediterranean Baked Turkey Meatballs - A Cedar Spoon Bake meatballs for 18-20 minutes, until the center reaches 165F. In a large bowl, combine the ground turkey, basil pesto, egg, and the seasoned bread crumb mixture. Join me on my journey to discover new recipes and techniques, visit old favorites, and find the humor in cooking and life along the way! Combine with turkey, egg, zucchini, breadcrumbs, garlic, onion, mint, parsley, oregano, salt and pepper. Add the garlic and salt and cook for another minute. Spray a baking sheet with cooking spray. Air Fryer Turkey Meatballs - Air Fryer Eats June and July Meals. This escarole soup is an updated version of Italian wedding soup that marries together the flavors of ground turkey, parsley, onion, and more. Heat the olive oil in a large nonstick skillet set over medium-high heat. Copyright 2022 Fork + The CORK on the Foodie Pro Theme. do not overmix as this can result in tough meatballs. Place meatballs on a greased rack in a shallow baking pan. Bake the meatballs for 15-18 minutes at 375 F until browned and cooked through. Form into small meatballs, about an inch in diameter. Making these meatballs is a cinch! The creamy feta sauce in these photos is an ideal dip for these meatballs if youre making them as a party food recipe. Set them aside. Grate the zucchini finely. And as always, shoot me an email anytime if you have questions about this recipe or any recipe. Transfer to a plate, season with salt, and set aside. Once the oil is hot, add in the meatballs. Spinach and Feta Turkey Meatballs - Perfect for Meal Prep! - Budget Bytes Surprise everyone with this fancy yet easy Turkey Meatballs Pasta dish with an added flavor from roasted vegetables, tossed with lemon juice and herbs! 1 Cup day old bread, small diced and soaked in milk (about 1 slice of bread and 1/2 cup milk) Don't over-mix the turkey mixture. Pour the milk in the bowl and stir to combine. The article is behind a paywall. Top Tip: Get your veg ready and start to cook before you put the meatballs in to save time! Just the right recipe if you're watching out for the calories! brush each meatball with olive oil. Feta Stuffed Turkey Meatballs Recipe | The Domestic Geek In a large bowl, combine all ingredients and mix thoroughly with clean hands. In a frying pan on medium heat, heat olive oil until hot. these are good in the freezer for up to 3 months. We use cookies to collect information about how you interact with our website and allow us to remember you. In a medium size bowl add all the ingredients: the ground turkey, the squeezed zucchini, the minced garlic, the minced fresh thyme, the egg, the feta cheese and the minced shallot. Wife, mom to three growing boys, lover of food. Mix until evenly combined. Feta cheese varies a lot in its level of saltiness, and can come from countries such as Greece, Bulgaria, and France. 2 Cook the farro. Turkey meatballs are dipped in a homemade creamy yogurt-dill sauce, but ranch dressing would also work well in its place. either serve immediately or let cool to room temperature, then store in the fridge in an airtight container for up to 3 days. Ambitious Kitchen. Notes When mixing the ingredients, don't overwork the meat. Mix until well combined. Bake at 400 degrees for 25 . To make ahead Line 2 baking sheets with baking/parchment paper and add the meatballs, keeping some space between them. Theyre great for dinner for two (with some risotto, a salad, or easy buttered noodles), but they can also be a great party food for a small gathering! Turkey Feta Meatballs - 5* trending recipes with videos 1 lb or 450g ground turkey 1 large egg Olive oil Method Preheat your oven to 425F or 218C and line a baking pan with baking parchment or a silicone liner. Blogger Accuses Magazine of Adapting her Recipe Without Credit I absolutely love these baked turkey meatballs. just kidding, omit the cayenne, or replace with smoked paprika. Greek Turkey Meatballs - Well Seasoned Studio **Store bought pesto is a quick, easy, and delicious ingredient for this recipe. Featured Product Turkey is a great canvas to absorb and enhance bold flavors and warm spices. do not overmix as this can result in tough meatballs. A snack? . Place meatballs in prepared pan so they are just touching. These can be served as a bowl or in pitas. Repeat with remaining mixture. Feta-Stuffed Greek Turkey Meatballs Recipe - Sweet Peas and Saffron I'm SO glad you're here! I find that in my house mixing things up and keeping meals new and exciting is half of the battle when it comes to getting my kids to try new things. Thanks for letting me know. Greek Turkey Meatballs - Savory Nothings Use hands to blend it well, but try not to squeeze the mixture too much. Feta Cheese - The flavor of the feta cheese is what . How to make Turkey Meatballs. These healthy baked Greek turkey meatballs are filled with tons of wonderful herbs and make the perfect protein-packed weeknight meal! Turkey is one of my favorite lean proteins to cook with and feed my family. Chicken (Or Turkey)-Zucchini Meatballs With Feta | Food Gal Mix with a wooden spoon. In the meantime, preheat the oven to 410F (210C). Bonus, your kitchen will smell amazing!! Add water, cover and cook until an instant-read thermometer inserted in the center registers 165F, about 5 minutes more.
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